COUPLES COUNSELLING

Creating a relationship that you will love

Searching for love and connection?

Then you’re in the right place.

Relationships go through ups and downs, but sometimes those down periods take hold and become the norm. Often we become too busy and too tired, and then before long, we forget what it feels like to be truly happy.

If this sounds familiar just know, you are not alone. There was a time when my marriage felt empty and hopeless. We were trapped in cycles of reacting to each other from pain and fear. Neither of us knew how to respond with understanding or vulnerability. 

We were stuck!

It was then that I found EFT (Emotionally Focused Therapy), and I’m so grateful that we never gave up. As a result of the EFT process, we were able to reconnect and reach for each other again. And we’re not the only couple to experience such a transformation, as EFT has a 75% success rate for couples therapy. 

Is Emotionally Focused Therapy suitable for me?

Absolutely! EFT (Emotionally Focused Therapy) was designed for couples just like you. Not only to regain what’s been lost, but to walk away with a deeper connection and understanding of each other. 

EFT is suitable for couples who:

  • Want to break cycles of conflict and disconnection

  • Find themselves feeling lonely and isolated despite being in a relationship 

  • Want increased emotional and sexual intimacy

  • Want to improve communication

  • Are considering separation 

If you’ve found yourself stuck in repetitive patterns and want any of the above for you, then know there is a way forward.

Change doesn’t happen without action, and we know because you are here now, you haven’t given up!

How it works.

Once you’re in my office or comfy on the couch in a Zoom session, EFT provides us with clear processes to work through in real-time. It’s my job to take things at your pace, help you feel comfortable and work through the challenging areas of your relationship as they come up naturally. Instead of being sent home with masses of homework, we’ll examine things in the present moment, gently working through stuck places as they arise. 

The goal of all of this?

To create a secure emotional bond that’s the basis for a flourishing relationship. 

“As a couple, we have been working with Angie for nearly two years. Her approach to her counselling practice is insightful, empowering, and deeply impacting. She has helped us navigate through a very difficult time in our lives with sensitivity, care, kindness, and clarity. She is strongly intuitive and highly perceptive, bringing awareness where it is needed. This has been transformational in our lives.

We would highly recommend Angie Gawith. ”